People all over the world have been using the cannabis for medicinal and recreational purposes for years. Two of the most abundant compounds in the plant are THC and CBD but while both are psychoactive, both have different effects on the brain. Unlike THC, CBD is non-impairing, and has been claimed to be useful for those who have problems related to sleep such as insomnia.
What is insomnia?
Insomnia is a term for a sleep condition in which you find it hard to fall asleep or to stay asleep. Causes of the disorder are thought to include stress, anxiety and other mental health disorders, pain, a noisy sleeping environment, being too hot or cold and drinks that contain caffeine
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